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plan. shop. prep.

Starting a healthy lifestyle can be intimidating. What usually stops us is the start or all that planning, shopping & prep! How would it feel to make that process A LOT easier & more enjoyable?

We’ll help you expand your palate by infusing more fruits, veggies & high-fiber carbs onto your plate with plant-inspired recipes that are simple & taste simply amazing! Choose recipes from our weekly, seasonal menu, decide how many servings you’d like; then leave the rest to us! You don’t need to worry about seeking the freshest ingredients, we’ve got that covered. We’ll even prep your produce, label & store it neatly in the fridge for you. Everything will be ready to cook when you are; allowing you to spend less time in the kitchen with all those dirty dishes & more time enjoying the benefits of your Good Mood Food Life!



  • Initial Consultation. An in-depth review of your current lifestyle, food preferences, kitchen efficiency & personal goals.

  • Recipe Guide.  Includes your chosen recipes. Delivered electronically or at time of service.

  • Shop & Deliver. We shop & deliver the freshest, seasonal, organic produce & supplemental ingredients to complete your personalized meal plan for the week. When in season, our first stop is to our favorite local farmers. However, we're not opposed to navigating the chaos at your nearby grocery store to make it happen for you! Our goal is to minimize your outside contact points and eliminate your food shopping stress.

  • In-Home Meal Prep. We wash, chop, prep, label & store your raw produce based on your chosen recipes. You won’t need to stress about a million dirty dishes or having all the right spices & obscure ingredients, we’ve got your back. Think of us as your personal sous chef; and don’t worry, we’ll be out of the way when it’s your time to shine in the kitchen!

  • Storage Containers.  Durable, BPA free, microwave, dishwasher & freezer safe, reusable containers provided to store your prepped items.

  • Peace of mind, more time & energy to spend on living your Good Mood Food Life!

At Good Mood Food, your health & wellness is our top priority.

We are ServSafe certified & committed to following all Massachusetts Board of Health & CDC Covid-19 guidelines.

Good Mood Food, LLC is not acting in the capacity of a doctor, licensed dietician-nutritionist,

psychologist or other licensed or registered professional, and that any advice given by

Good Mood Food, LLC is not meant to take the place of advice by these professionals.

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